Ontario Parks is encouraging everyone to get outside and enjoy nature on Healthy Parks Healthy People Day.
Northumberland Peterborough South MPP and Ontario Minister of the Environment, Conservation and Parks, David Piccini says there will be free day-use access to provincial parks this Friday, July 21.
Healthy Parks Healthy People Day is part of a global movement to promote the incredible health benefits of getting outside in nature.
Studies show spending time in nature can improve our mental, physical, and social well-being, including lower blood pressure, increased self-esteem and reduced anxiety.
Piccini says the day is a great time to explore a new park, sample their facilities and services or enjoy a fun event in a great natural setting.
He says, “Ontario’s provincial parks have always been a place of comfort, relaxation and adventure for families, individuals and communities alike, making memories that last a lifetime. As the largest operator of outdoor recreational opportunities in the province, Ontario Parks offers programs and facilities to enjoy nature year-round, regardless of your outdoor experience. In most parks, you can go hiking, cycling, paddling, swimming and more. These activities promote physical health and contribute to our overall well-being and happiness.”
To guarantee access, visitors are strongly encouraged to obtain a daily vehicle permit up to five days in advance of the July 21 celebration at no charge for the 57 parks offering this service.
Together, Ontario Parks and Healthy Parks Healthy People offer numerous ways to engage with nature, including the following upcoming events:
The 30×30 Challenge to encourage people to spend 30 minutes in nature for 30 days during the month of August
Take a Hike Day on August 9, a brand new event this year offering guided hikes at provincial parks around the province.
Click here to learn more about the Healthy Parks Health People initiative.
