The Hastings Prince Edward Public Health Unit has extended the heat warning issued last week as the hot and humid weather will remain here until at least Friday.
All residents are advised that extremely hot weather can lead to heat related illnesses.
Watch for symptoms of heat exhaustion, which include skin rash, muscle cramps, swelling of hands, feet and ankles, heavy sweating, dizziness, headache or fainting, nausea or vomiting, rapid breathing and heartbeat, extreme thirst, and decreased urination with unusually dark yellow urine.
If you experience any of these symptoms during a heat event, immediately move to a cool place and drink liquids. Water is the best liquid to drink. During hot weather, make efforts to visit neighbours, friends, and older family members frequently, especially those at higher risk, to make sure that they are cool and hydrated. Remember to practise physical distancing when visiting individuals outside of your household or social circle.
